{"id":6045,"date":"2025-05-17T15:40:09","date_gmt":"2025-05-17T12:40:09","guid":{"rendered":"https:\/\/qubtiva.com\/?p=6045"},"modified":"2025-08-14T14:35:20","modified_gmt":"2025-08-14T11:35:20","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%ab%d9%88%d9%85-%d8%ac%d8%b3%d9%85%d9%83","status":"publish","type":"post","link":"https:\/\/qubtiva.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%ab%d9%88%d9%85-%d8%ac%d8%b3%d9%85%d9%83\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u063a\u064a\u0651\u0631 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0645\u0646 \u062c\u0633\u0645\u0643"},"content":{"rendered":"
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\u0641\u064a \u0625\u0637\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u062e\u0630\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0643\u0631\u064a\u0647\u0629 \u0648\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629 \u0648\u062e\u0637\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u0648\u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f. \u0648\u0646\u0638\u0631\u0627\u064b \u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u062b\u0648\u0645\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0627\u0644\u062f\u0627\u0639\u0645 \u0628\u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0628\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u0621.<\/p>\n

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    \n
  • \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 <\/strong>
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    <\/p>\n<\/li>\n

  • \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644:<\/strong>
    Sar\u0131msak ekstresi destekleri toplam kolesterol\u00fc 7.4-29.8 mg\/dL azaltabilir. Ayr\u0131ca, d\u00fc\u015f\u00fck yo\u011funluklu lipoprotein (LDL) kolesterol\u00fc %10 oran\u0131nda d\u00fc\u015f\u00fcrebilir. Sar\u0131msak destekleri sar\u0131msak ya\u011f\u0131nda da bulunan allisin etken maddesini i\u00e7ermektedir.<\/li>\n
  • \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629:<\/strong>
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  • \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629:<\/strong>
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    \u0627\u0644\u0628\u0628\u0644\u064a\u0648\u063a\u0631\u0627\u0641\u064a\u0627:<\/strong><\/p>\n

      \n
    1. Bara-Ledesma N, Jimenez-Esteban J, Fabregate M, Fabregate-Fuente R, Cymberknop LJ, Castillo-Martinez P, Navarro-Fayos MT, Gomez Del Olmo V, Saban-Ruiz J. \u062a\u0623\u062b\u064a\u0631 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0627\u0644\u0623\u0631\u062c\u0648\u0627\u0646\u064a \u0627\u0644\u0645\u063a\u0644\u0641 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a: \u062f\u0631\u0627\u0633\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u0643\u0648\u0645\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0647\u0645\u064a - \u062f\u0631\u0627\u0633\u0629 ENDOTALLIUM. \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a. 2024 \u064a\u0648\u0646\u064a\u0648 3\u061b 16(11):1755. doi: 10.3390\/nu1611111755. PMID: 38892688\u061b PMCID: PMC1117175032.<\/li>\n
    2. Bhatwalkar SB\u060c Mondal R\u060c Krishna SBN\u060c Adam JK\u060c Govender P\u060c Anupam R. \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u064a\u062a \u0627\u0644\u0639\u0636\u0648\u064a \u0644\u0644\u062b\u0648\u0645 (Allium sativum). Front Microbiol. 2021 \u064a\u0648\u0644\u064a\u0648 27 \u061b 12:613077. doi: 10.3389\/fmicb.2021.613077. PMID: 34394014\u061b PMCID: PMC8362743.<\/li>\n
    3. DeLeon ER, Gao Y, Huang E, Olson KR. Olson KR: \u0627\u0644\u0628\u0631\u0648\u0643\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 H2S- \u0648 O2 \u0641\u064a \u0627\u0644\u0645\u062e\u0632\u0646 \u0627\u0644\u0645\u0624\u0642\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627. Am J J Physiol Regul Regul Integr Comp Physiol. 2016 \u064a\u0648\u0646\u064a\u0648 1 \u061b 310 (11): R1212-25. doi: 10.1152\/ajpregu.00061.2016. Epub 2016 \u0623\u0628\u0631\u064a\u0644 13. PMID: 27101293\u061b PMCID: PMC4935497.<\/li>\n
    4. Kuo CH, Lee SH, Lee SH, Chen KM, Lii CK, Liu CT. \u062a\u0623\u062b\u064a\u0631 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u062a\u0633\u0644\u0644 \u0627\u0644\u0639\u062f\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062c\u0631\u0630\u0627\u0646 \u0627\u0644\u0645\u062d\u0642\u0648\u0646\u0629 \u0628\u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0631\u062a\u0628\u0627\u0637\u0647 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u062e\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646. J Agric Food Chem. 2011 Jul 27;59(14):7717-25. doi: 10.1021\/jf201185v. Epub 2011 Jun 28. PMID: 21688797.<\/li>\n
    5. Zeng T, Guo FF, Zhang CL, Song FY, Zhao XL, Xie KQ. \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u062a\u0639\u0645\u064a\u0629 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u0647\u0645\u064a \u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062b\u0648\u0645 \u0639\u0644\u0649 \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645. J Sci Food Agric. 2012 Jul\u061b 92 (9): 1892-902. doi: 10.1002\/jsfa.5557. Epub 2012 Jan 10. PMID: 22234974.<\/li>\n<\/ol>\n

      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      \u064a\u0645\u0643\u0646 \u0644\u0642\u0637\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0623\u0646 \u062a\u062e\u0644\u0642 \u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645. <\/p>","protected":false},"author":1,"featured_media":6046,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[134],"class_list":["post-6045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-sarimsak-yagi"],"_links":{"self":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/comments?post=6045"}],"version-history":[{"count":7,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6045\/revisions"}],"predecessor-version":[{"id":6408,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6045\/revisions\/6408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media\/6046"}],"wp:attachment":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media?parent=6045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/categories?post=6045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/tags?post=6045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}