{"id":6057,"date":"2025-05-17T15:54:09","date_gmt":"2025-05-17T12:54:09","guid":{"rendered":"https:\/\/qubtiva.com\/?p=6057"},"modified":"2025-08-14T14:35:20","modified_gmt":"2025-08-14T11:35:20","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d8%ac%d8%b3%d9%85%d9%83","status":"publish","type":"post","link":"https:\/\/qubtiva.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d8%ac%d8%b3%d9%85%d9%83\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u063a\u064a\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u062c\u0633\u0645\u0643"},"content":{"rendered":"
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\u0642\u062f \u062a\u0642\u0644\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0648\u0641\u0627\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0648\u0627\u0636\u062d \u0639\u0644\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n

\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/p>\n

\u0644\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0646\u0642\u0635 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0648\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n

\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f3 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645<\/strong><\/h6>\n

\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong><\/p>\n

    \n
  • \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0645\u062b\u0644 \u0627\u0644\u0643\u0633\u0627\u062d \u0648\u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n
  • \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0639 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647\u0627.<\/li>\n
  • \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u062b\u0644 \u0642\u0635\u0648\u0631 \u0627\u0644\u062f\u0631\u064a\u0642\u0627\u062a.<\/li>\n
  • \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n
  • \u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645.<\/li>\n
  • \u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u062f\u0627\u0639\u0645 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/li>\n<\/ul>\n
    \u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/h6>\n

    \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3:<\/strong><\/p>\n

      \n
    • \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 4000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629. \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0625\u0644\u0649 \u0641\u0631\u0637 \u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u062f\u0645.<\/li>\n
    • \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u062d\u0630\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0641\u0631\u0637 \u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u062f\u0645 \u0623\u0648 \u0641\u0631\u0637 \u062c\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0631\u0642.<\/li>\n
    • \u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0642\u0644 \u0645\u0646 4000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0622\u0645\u0646\u0627\u064b\u060c \u0648\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0623\u0639\u0644\u0649 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n
    • \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0642\u062f \u064a\u062d\u062f\u062b \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649.<\/li>\n
    • \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a)\u061b \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n
      \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3<\/strong><\/h6>\n

      \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u062d\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D3:<\/strong><\/p>\n

      \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0628\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629:<\/strong><\/p>\n

      \u062d\u0648\u0644 \u0648\u0641\u064a\u0627\u062a \u0627\u0644\u0633\u0631\u0637\u0627\u0646:<\/strong> Meta analizlerde vitamin D3 takviyesi kanser kaynakl\u0131 \u00f6l\u00fcmleri yakla\u015f\u0131k %13 ila %16 oran\u0131nda azaltm\u0131\u015ft\u0131r.<\/p>\n

      \u062d\u0648\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0627\u0644\u062d\u0627\u062f\u0629:\u00a0<\/strong>D\u00fczenli g\u00fcnl\u00fck veya haftal\u0131k vitamin D al\u0131m\u0131 akut solunum yolu enfeksiyonlar\u0131n\u0131 %12 oran\u0131nda azaltm\u0131\u015ft\u0131r.<\/span><\/p>\n

      \u0639\u0644\u0649 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645:\u00a0<\/strong>Tek ba\u015f\u0131na vitamin D kullan\u0131m\u0131 k\u0131r\u0131klar\u0131 \u00f6nlemede etkisiz bulunmu\u015ftur; ancak kalsiyumla birlikte kullan\u0131ld\u0131\u011f\u0131nda kal\u00e7a k\u0131r\u0131\u011f\u0131 riskini anlaml\u0131 derecede (%16 civar\u0131nda) azaltm\u0131\u015ft\u0131r.<\/span><\/p>\n

      \u0639\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:\u00a0<\/strong>\u0641\u064a \u062f\u0631\u0627\u0633\u0629 VITAL \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642\u060c \u0644\u0645 \u064a\u063a\u064a\u0631 \u062a\u0646\u0627\u0648\u0644 2000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/span><\/p>\n

      \u0639\u0644\u0649 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a:\u00a0<\/strong>Vitamin D takviyesi tip 2 diyabete ilerleme riskini yakla\u015f\u0131k %10 oran\u0131nda azaltm\u0131\u015ft\u0131r ancak bu bulgu t\u00fcm \u00e7al\u0131\u015fmalarda tutarl\u0131 de\u011fildir.<\/span><\/p>\n

      \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u062d\u062b \u0641\u064a \u0645\u062f\u0649 \u0627\u0646\u062a\u0634\u0627\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)<\/strong><\/h6>\n

      D\u00fcnya genelinde yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re D vitamini i\u00e7in belirlenmi\u015f bir referans de\u011fer olmasa da genel kabul g\u00f6ren akademik yay\u0131nlardaki uzman uzla\u015f\u0131 panellerinde alt s\u0131n\u0131r olarak belirlenen 75 nmol\/L de\u011feri dikkate al\u0131nd\u0131\u011f\u0131nda, d\u00fcnyada D seviyesi <30 nmol\/L olan bireylerin oran\u0131 k\u00fcresel olarak %15,7’dir; bu d\u00fcnyan\u0131n %15’inin alt limitin yar\u0131s\u0131n\u0131n alt\u0131ndaki bir D vitaminine bile sahip olmad\u0131\u011f\u0131n\u0131 g\u00f6stermektedir. Ek olarak D vitamini eksikli\u011fi oran\u0131 mevsimsel olarak de\u011fi\u015fmekte olup \u00f6zellikle k\u0131\u015f aylar\u0131nda artmaktad\u0131r.<\/p>\n

      \u0627\u0644\u0628\u0628\u0644\u064a\u0648\u063a\u0631\u0627\u0641\u064a\u0627:<\/strong><\/p>\n

        \n
      1. Bouillon R, Marcocci C, Carmeliet G, Bikle D, White JH, Dawson-Hughes B, Lips P, Munns CF, Lazaretti-Castro M, Giustina A, Bilezikian J. Skeletal and Extraskeletal Actions of Vitamin D: \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u0639\u0644\u0642\u0629. Endocr Rev. 2019 \u0623\u063a\u0633\u0637\u0633 1\u061b 40(4):1109-1151. doi: 10.1210\/er.2018-00126. PMID: 30321335\u061b PMCID: PMC662626501.<\/li>\n
      2. Bouillon R\u060c LeBoff MS\u060c Neale RE. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f): \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629 \u0648\u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0646\u062f\u0644\u064a\u0629. J Bone Miner Res. 2023 \u0623\u0643\u062a\u0648\u0628\u0631 \u061b 38 (10):1391-1403. doi: 10.1002\/jbmr.4888. Epub 2023 \u0623\u063a\u0633\u0637\u0633 10. PMID: 37483080; PMCID: PMC10592274.<\/li>\n
      3. Verstuyf A\u060c Carmeliet G\u060c Bouillon R\u060c Mathieu C. Vitamin D: \u0647\u0631\u0645\u0648\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a. Kidney Int. 2010 Jul; 78(2):78(2):140-5. doi: 10.1038\/ki.2010.17. Epub 2010 Feb 24. PMID: 20182414.<\/li>\n
      4. Khammissa RAG, Fourie J, Motswaledi MH, Ballyram R, Lemmer J, Feller L. The Biological Activities of Vitamin D and its Receptor in Relacy to Calcium and Bone Homeostasis, Cancer, Immune and Cardiovascular Systems, Skin Biology, and Oral Health. Biomed Res Int. 2018 \u0645\u0627\u064a\u0648 22\u061b 2018:927636380. doi: 10.1155\/2018\/927636380. PMID: 29951549\u061b PMCID: PMC5987305.<\/li>\n
      5. Wimalawansa SJ. \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u063a\u064a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D. J. Steroid Biochem Mol Biol. 2018 \u064a\u0646\u0627\u064a\u0631 \u061b 175:60-81. doi: 10.1016\/j.j.jsbmb.2016.09.016. Epub 2016 \u0633\u0628\u062a\u0645\u0628\u0631 20. PMID: 27662817.<\/li>\n
      6. Malihi Z, Wu Z, Stewart AW, Lawes CM, Scragg R. Hypercalcemia, hypercalciuria, hypercalciuria, and kidney stones \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a. Am J Clin Clin Nutr. 2016 \u0623\u0643\u062a\u0648\u0628\u0631 2016\u061b 104(4):1039-1051. doi: 10.3945\/ajccn.116.134981. Epub 2016 Sep 7. PMID: 27604776.<\/li>\n
      7. Zittermann A\u060c Trummer C\u060c Theiler-Schwetz V\u060c Pilz S. \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 3200 \u0625\u0644\u0649 4000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u064a\u0648\u0645\u064a\u064b\u0627 \u0648\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0636\u0627\u0631\u0629: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0639\u0634\u0627\u0629 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629. Eur J Nutr. 2023 Jun\u061b 62(4):1833-1844. doi: 10.1007\/s007\/s00394-023-023-03124-w. Epub 2023 Feb 28. PMID: 36853379\u061b PMCID: PMC10195747.<\/li>\n
      8. Malihi Z, Wu Z, Lawes CMM, Scragg R. Adragg R. Adverse events from large dose vitamin D supplementation intake for one year or more. J Steroid Biochem Mol Biol. 2019 \u0623\u0628\u0631\u064a\u0644 2019\u061b 188:29-37. doi: 10.1016\/j.j.jsbmbmb.2018.12.002. Epub 2018 \u062f\u064a\u0633\u0645\u0628\u0631 6. PMID: 30529281.<\/li>\n
      9. Billington EO, Burt LA, Rose MS, Davison EM, Gaudet S, Kan M, Boyd SK, Hanley DA. \u0633\u0644\u0627\u0645\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629: \u062a\u062d\u0644\u064a\u0644 \u062b\u0627\u0646\u0648\u064a \u0644\u062a\u062c\u0631\u0628\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0636\u0628\u0648\u0637\u0629. J Clin Clin Clin Clin Endocrinol Metab. 2020 \u0623\u0628\u0631\u064a\u0644 1\u061b 105 (4):dgz212. doi: 10.1210\/clinem\/dgz212. Erratum in: J Clin Clin Clin Clin Endocrinol Metab. 2021 \u0645\u0627\u0631\u0633 25 \u061b 106 (4): e1932. doi: 10.1210\/clinem\/dgaa886. PMID: 31746327.<\/li>\n<\/ol>\n

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        \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0647\u0648 \u0623\u0641\u0636\u0644 \u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629.<\/p>","protected":false},"author":1,"featured_media":6058,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[132],"class_list":["post-6057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-d-vitamini"],"_links":{"self":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/comments?post=6057"}],"version-history":[{"count":7,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6057\/revisions"}],"predecessor-version":[{"id":6394,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6057\/revisions\/6394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media\/6058"}],"wp:attachment":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media?parent=6057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/categories?post=6057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/tags?post=6057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}