{"id":6063,"date":"2025-05-17T16:01:14","date_gmt":"2025-05-17T13:01:14","guid":{"rendered":"https:\/\/qubtiva.com\/?p=6063"},"modified":"2025-08-14T14:35:20","modified_gmt":"2025-08-14T11:35:20","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d8%ac%d8%b3%d9%85%d9%83-2","status":"publish","type":"post","link":"https:\/\/qubtiva.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d8%ba%d9%8a%d8%b1-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af-%d8%ac%d8%b3%d9%85%d9%83-2\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u063a\u064a\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0645\u0646 \u062c\u0633\u0645\u0643"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0643\u062c\u0633\u0631 \u0628\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u064a\u0648\u0641\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>

\u0648\u0635\u0641 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 (\u0645\u064a\u0646\u0627\u0643\u0648\u064a\u0646\u0648\u0646) \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 (\u0645\u064a\u0646\u0627\u0643\u0648\u064a\u0646\u0648\u0646)<\/strong><\/h6>

\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0634\u0643\u0644 \u0645\u064a\u0646\u0627\u0643\u0648\u064a\u0646\u0648\u0646-7 (MK-7)\u060c \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u0634\u0627\u0631\u0643 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u064a \u0639\u0645\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u062b\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648\u0633\u062a\u064a\u0648\u0643\u0627\u0644\u0633\u064a\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u063a\u0644\u0627 \u0641\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u062a\u0631\u0633\u0628 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u0633\u0648\u0631. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0646\u0639 \u062a\u0643\u0644\u0633 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0648\u0648\u0641\u0642\u0627\u064b \u0644\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0642\u062f \u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629. \u0648\u064a\u0648\u062c\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062e\u0645\u0631\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u062c\u0628\u0627\u0646 \u0648\u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u062a\u0641\u0636\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647.<\/p>

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2<\/strong><\/h6>

\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0641\u064a\u062f \u062c\u062f\u0627\u064b \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/strong><\/p>

\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0635\u062d\u0629 \u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0638\u0645\u064a\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0628\u0637 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0641\u0625\u0646\u0647 \u064a\u062c\u0639\u0644 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0642\u0648\u0649 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0643\u0633\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0642\u0648\u0649.<\/p>

\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0645\u0647\u0645 \u0623\u064a\u0636\u0627\u064b \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0641\u0647\u0648 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0646\u0639 \u062a\u0635\u0644\u0628 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u062a\u0642\u0644 \u0644\u062f\u064a\u0647\u0645 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638. \u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u062a\u062d\u0633\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b.<\/p>

\u064a\u0645\u062a\u0644\u0643 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628. \u0641\u0647\u0648 \u064a\u062d\u0645\u064a \u0627\u0644\u0635\u062d\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>

\u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643\u060c \u064a\u062d\u0645\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u064a\u0642\u0648\u064a \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u064a\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f.<\/p>

\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0639\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2<\/strong><\/h6>

\u064a\u064f\u0639\u0631\u0641 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432 \u0628\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0647\u0645\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646:<\/p>

\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645:<\/strong><\/p>

\u062b\u0628\u062a \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u064a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 (BMD) \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b. \u0643\u0634\u0641\u062a \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 16 \u062f\u0631\u0627\u0633\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0636\u0627\u0628\u0637\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 (RCTs)\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 6425 \u0645\u0634\u0627\u0631\u0643\u0629\u060c \u0639\u0646 \u062a\u062d\u0633\u0646 \u0643\u0628\u064a\u0631 \u0641\u064a \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0639\u0638\u0627\u0645 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0627\u0644\u0642\u0637\u0646\u064a \u0645\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0648\u062c\u062f \u062a\u062d\u0644\u064a\u0644 \u0644\u0640 19 \u062f\u0631\u0627\u0633\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0636\u0627\u0628\u0637\u0629 (RCTs)\u060c \u0634\u0645\u0644\u062a 6,759 \u0645\u0634\u0627\u0631\u0643\u064b\u0627\u060c \u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0632\u0627\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b. \u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0628\u0645\u0633\u062a\u0648\u0649 \u0639\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u062b\u0648\u0642\u064a\u0629.<\/p>

\u0645\u0639\u062f\u0644 \u0627\u0644\u0643\u0633\u0631:<\/strong><\/p>

\u0623\u0638\u0647\u0631 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u0644\u0648\u064a \u0646\u0641\u0633\u0647 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0642\u0644\u0644\u062a \u0645\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0643\u0633\u0648\u0631. \u0628\u0642\u062f\u0631 \u0645\u0627 \u0644\u0648\u062d\u0638 \u062e\u0644\u0627\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0623\u0638\u0647\u0631\u062a \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0645\u0639\u062f\u0644 \u0627\u0644\u0643\u0633\u0648\u0631.<\/p>

\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong><\/p>

\u0627\u0631\u062a\u0628\u0637\u062a \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u062a\u0627\u062c\u064a\u0629 (CHD). \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u062c\u0645\u0627\u0639\u064a\u0629 \u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u062a\u0627\u062c\u064a\u0629.<\/p>

\u0627\u0644\u0623\u0645\u0646:<\/strong><\/p>

\u0623\u0638\u0647\u0631 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u062c\u0645\u0639\u0629 \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0639\u062f\u0644\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432\u060c \u0648\u0644\u0643\u0646 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0623\u064a \u0623\u062d\u062f\u0627\u062b \u0633\u0644\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432. \u064a\u0624\u0643\u062f \u0647\u0630\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0633\u064a\u0643\u0648\u0646 \u0646\u0647\u062c\u064b\u0627 \u062f\u0627\u0639\u0645\u064b\u0627 \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432 \u0644\u062f\u0649 \u0623\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0627\u0631\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0639 \u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a.<\/p>

\u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2<\/strong><\/h6>

\u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 (\u0627\u0644\u0645\u064a\u0646\u0627\u0643\u0648\u064a\u0646\u0648\u0646):<\/strong><\/p>

\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u062a\u0631\u0642\u0642 \u0627\u0644\u062f\u0645:<\/strong><\/p>

\u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0628\u062d\u0630\u0631\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645 \u0645\u062b\u0644 \u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646. \u062d\u062a\u0649 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u063a\u064a\u0631 \u062a\u0623\u062b\u064a\u0631 \u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645. \u0644\u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645 \u0628\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06432.<\/p>

\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649:<\/strong><\/p>

\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0628\u062d\u0630\u0631.<\/p>

\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u062c\u0631\u0639\u0629:<\/strong><\/p>

\u0644\u0645 \u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0633\u0644\u0627\u0645\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0623\u064a \u0622\u062b\u0627\u0631 \u0636\u0627\u0631\u0629 \u062d\u062a\u0649 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647 \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0623\u0633\u0627\u0644\u064a\u0628 \u0645\u062e\u0635\u0635\u0629.<\/p>

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/strong> \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u062d\u0645\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0634\u0643\u0644 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>

\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649:<\/strong><\/p>

\u0644\u064a\u0633 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u062c\u062f\u064a\u062f\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>

\u0627\u0644\u0628\u0628\u0644\u064a\u0648\u063a\u0631\u0627\u0641\u064a\u0627:<\/strong><\/p>

  1. Theuwissen E, Teunissen KJ, Spronk HM, Hamuly\u00e1k K, Ten Cate\u00e1k H, Shearer MJ, Vermeer C, Schurgers LJ. \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0646\u0627\u0643\u0648\u064a\u0646\u0648\u0646-7 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2) \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u062a\u062e\u062b\u0631 \u0627\u0644\u0641\u0645\u0648\u064a: \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0645\u062a\u0637\u0648\u0639\u064a\u0646 \u0627\u0644\u0623\u0635\u062d\u0627\u0621. J Thromb Haemost. 2013 Jun\u061b 11(6):1085-92. doi: 10.1111\/jth.12203. PMID: 23530987.<\/li>
  2. Ikizler TA, Burrowes JD, Byham-Gray LD, Campbell KL, Carrero JJ, Chan W, Fouque D, Friedman AN, Ghaddar S, Goldstein-Fuchs DJ, Kaysen GA, Kopple JD, Teta D, Yee-Moon Wang A, Cuppari L. KDOQI Clinical Practice Guideline for Nutrition in CKD: \u062a\u062d\u062f\u064a\u062b 2020. Am J Kidney Dis. 2020 \u0633\u0628\u062a\u0645\u0628\u0631\u061b 76(3 \u0645\u0644\u062d\u0642 1):S1-S107. doi: 10.1053\/j.j.ajkd.2020.05.006. \u062e\u0637\u0623 \u0641\u064a: Am J Kidney Dis. 2021 \u0641\u0628\u0631\u0627\u064a\u0631\u061b 77(2):2:308. doi: 10.1053\/j.j.ajkd.2020.11.004. PMID: 32829751.<\/li>
  3. Hwang SB, Choi MJ, Lee HJ, Han JJ. Han JJ. \u062a\u0642\u064a\u064a\u0645 \u0633\u0644\u0627\u0645\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 (menaquinone-7) \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0645\u064a\u0629. Sci Rep. 2024 \u0645\u0627\u0631\u0633 5\u061b 14(1):5440. doi: 10.1038\/s41598-024-024-56151-w. PMID: 38443482\u061b PMCID: PMC1091414784.<\/li>
  4. Ren R\u060c Liu J\u060c Cheng G\u060c Tan J. \u0644\u0627 \u062a\u0624\u062b\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 (Menaquinone-7) \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u062e\u062b\u0631 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0635\u062d\u0627\u0621. \u0627\u0644\u0637\u0628 (\u0628\u0627\u0644\u062a\u064a\u0645\u0648\u0631). 2021 \u064a\u0648\u0646\u064a\u0648 11\u061b 100(23):e26221. doi: 10.1097\/MD.0000000000026221. PMID: 34115006\u061b PMCID: PMC8202544.<\/li>
  5. Caluw\u00e9 R\u060c Vandecasteele S\u060c Van Vlem B\u060c Vermeer C\u060c De Vriese AS. \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0641\u064a \u0645\u0631\u0636\u0649 \u063a\u0633\u064a\u0644 \u0627\u0644\u0643\u0644\u0649: \u062f\u0631\u0627\u0633\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a. Nephrol Dial Transplant. 2014 Jul;29(7):1385-90. doi: 10.1093\/ndt\/gft464. Epub 2013 Nov 26. PMID: 24285428.<\/li>
  6. Halder M, Petsophonsakul P, Akbulut AC, Pavlic A, Bohan F, Anderson E, Maresz K, Kramann R, Schurgers L. Vitamin K: \u0631\u0648\u0627\u0628\u0637 \u0645\u0632\u062f\u0648\u062c\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u062e\u062b\u0631 \u0631\u0624\u0649 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06431 \u0648\u06432 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0636. Int J Mol Sci. 2019 \u0641\u0628\u0631\u0627\u064a\u0631 19\u061b 20(4):896. doi: 10.3390\/ijms20040896. PMID: 30791399\u061b PMCID: PMC6413124.<\/li>
  7. Jadhav N\u060c Ajgaonkar S\u060c Saha P\u060c Gurav P\u060c Pandey A\u060c Basudkar V\u060c Gada Y\u060c Panda S\u060c Jadhav S\u060c Jadhav S\u060c Mehta D\u060c Nair S. Molecular Pathways and Roles for Vitamin K2-7 as a Nutraceutical \u0645\u0641\u064a\u062f \u0644\u0644\u0635\u062d\u0629: \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u0631\u0635. Front Pharmacol. 2022 \u064a\u0648\u0646\u064a\u0648 14 \u061b 13:896920. doi: 10.3389\/fphar.2022.896920. PMID: 35774605\u061b PMCID: PMC9237441.<\/li>
  8. Zhang T\u060c O'Connor C\u060c Sheridan H\u060c Barlow JW. Vitamin K2 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0636: \u0645\u0646\u0638\u0648\u0631 \u0633\u0631\u064a\u0631\u064a. Foods. 2024 \u0645\u0627\u064a\u0648 24\u061b 13(11):1646. doi: 10.3390\/foods13111646. PMID: 38890875\u061b PMCID: PMC1117224<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K2 \u0647\u0648 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u062c\u0633\u0645\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0643\u062c\u0633\u0631 \u0628\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>","protected":false},"author":1,"featured_media":6064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[131],"class_list":["post-6063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-k2-vitamini"],"_links":{"self":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/comments?post=6063"}],"version-history":[{"count":8,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6063\/revisions"}],"predecessor-version":[{"id":6385,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6063\/revisions\/6385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media\/6064"}],"wp:attachment":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media?parent=6063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/categories?post=6063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/tags?post=6063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}