{"id":6886,"date":"2025-06-11T13:27:34","date_gmt":"2025-06-11T10:27:34","guid":{"rendered":"https:\/\/qubtiva.com\/?p=6886"},"modified":"2025-08-14T14:35:19","modified_gmt":"2025-08-14T11:35:19","slug":"%d9%85%d8%b1%d8%a7%d8%ac%d8%b9%d8%a9-%d8%b9%d9%84%d9%85%d9%8a%d8%a9-%d8%b4%d8%a7%d9%85%d9%84%d8%a9-%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%81%d9%88%d9%84%d9%8a%d9%83","status":"publish","type":"post","link":"https:\/\/qubtiva.com\/ar\/%d9%85%d8%b1%d8%a7%d8%ac%d8%b9%d8%a9-%d8%b9%d9%84%d9%85%d9%8a%d8%a9-%d8%b4%d8%a7%d9%85%d9%84%d8%a9-%d9%84%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%81%d9%88%d9%84%d9%8a%d9%83\/","title":{"rendered":"\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643: \u0645\u0631\u0627\u062c\u0639\u0629 \u0639\u0644\u0645\u064a\u0629 \u0634\u0627\u0645\u0644\u0629"},"content":{"rendered":"
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\u0627\u0644\u0648\u0635\u0641 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0627\u0644\u062d\u064a\u0648\u064a<\/strong><\/h6>

\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a):<\/strong> \u0648\u064a\u0648\u062c\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 (\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062e\u0633 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a) \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a (\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062d\u0645\u0635) \u0648\u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648. \u064a\u0639\u0645\u0644 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0643\u0623\u0646\u0632\u064a\u0645 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0642\u0644 \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0643\u0631\u0628\u0648\u0646 \u0627\u0644\u0645\u0641\u0631\u062f\u0629 \u0641\u064a \u0634\u0643\u0644 \u0645\u0634\u062a\u0642\u0627\u062a \u0631\u0628\u0627\u0639\u064a \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0641\u0648\u0644\u0627\u062a (THF).<\/p>

\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (\u0634\u0643\u0644 \u0627\u0635\u0637\u0646\u0627\u0639\u064a):<\/strong> \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 (\u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u062d\u0628\u0648\u0628). \u064a\u062a\u0645 \u062a\u0646\u0634\u064a\u0637\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0632\u064a\u0645 \u062b\u0646\u0627\u0626\u064a \u0647\u064a\u062f\u0631\u0648\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0632\u0627\u0644 \u0625\u0644\u0649 \u062b\u0646\u0627\u0626\u064a \u0647\u064a\u062f\u0631\u0648\u0641\u0648\u0644\u0627\u062a \u062b\u0645 \u0625\u0644\u0649 \u0631\u0628\u0627\u0639\u064a \u0647\u064a\u062f\u0631\u0648\u0641\u0648\u0644\u0627\u062a (THF). \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b \u0648\u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0641\u0631\u0627\u064b \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u062a.<\/p>

\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0628\u064a\u0648\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629:<\/strong> \u064a\u0644\u0639\u0628 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\/\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u062f\u0648\u0631\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0623\u064a\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636 \u0623\u062d\u0627\u062f\u064a \u0627\u0644\u0643\u0631\u0628\u0648\u0646. \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u0627\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/p>

  • \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0648\u0625\u0635\u0644\u0627\u062d\u0647:<\/strong> \u0648\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0641\u064a \u062a\u062e\u0644\u064a\u0642 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0628\u064a\u0648\u0631\u064a\u0646 \u0648\u0627\u0644\u0628\u064a\u0631\u064a\u0645\u064a\u062f\u064a\u0646 (\u0627\u0644\u0644\u0628\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a). \u0648\u0644\u0630\u0644\u0643 \u0641\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0627\u0646\u0642\u0633\u0627\u0645 (\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629).<\/li>
  • \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629:<\/strong> \u0648\u064a\u0639\u0645\u0644 \u0628\u0645\u062b\u0627\u0628\u0629 \u0625\u0646\u0632\u064a\u0645 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0625\u0644\u0649 \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646. \u064a\u0644\u0639\u0628 \u0627\u0644\u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u0645\u064a\u062b\u064a\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0633-\u0623\u062f\u064a\u0646\u0648\u0633\u064a\u0644 \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646 (SAM).<\/li>
  • \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621:<\/strong> \u0648\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0636\u062c \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 (\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621). \u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0647 \u0625\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0636\u062e\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u0627\u062a.<\/li>
  • \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a:<\/strong> \u0648\u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0647\u0648 \u0645\u0647\u0645 \u0644\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0648\u0638\u0627\u0626\u0641\u0647\u0627.<\/li><\/ul>
    \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629<\/strong><\/h6>

    \u0644\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629:<\/p>

    1. \u0627\u0644\u062d\u0645\u0644 \u0648\u0639\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a (NTD):<\/strong> Folik asidin en bilinen ve en \u00f6nemli etkisi, n\u00f6ral t\u00fcp defektlerinin (spina bifida ve anensefali gibi omurilik ve beyin geli\u015fim anomalileri) \u00f6nlenmesidir. Gebelik \u00f6ncesi ve erken gebelik d\u00f6neminde yeterli folik asit al\u0131m\u0131, NTD riskini %70’e kadar azaltabilir.
      • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0648\u0642\u062f \u0623\u0643\u062f\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062f\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0644\u0629 \u0627\u0644\u0645\u062f\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0644\u0629 (\u062f\u064a \u0631\u064a\u062c\u064a\u0644 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2015). \u0644\u0630\u0644\u0643\u060c \u064a\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062e\u0637\u0637\u0646 \u0644\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/li><\/ul><\/li>
      • \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong> \u064a\u0644\u0639\u0628 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646. \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629. \u064a\u0633\u0627\u0639\u062f \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B6 \u0648 B12 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0625\u0644\u0649 \u0645\u064a\u062b\u064a\u0648\u0646\u064a\u0646.
        • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u062d\u0648\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0645\u062d\u0644 \u0646\u0642\u0627\u0634 (\u0641\u0627\u0631\u063a\u064a\u0632 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2017). \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0636\u0628\u0637\u0629 \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0644\u0627 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u0628\u064a\u0631 \u0641\u064a \u0623\u062d\u062f\u0627\u062b \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0645\u062d\u062a\u0645\u0644\u0629 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/li><\/ul><\/li>
        • \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629:<\/strong> \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0636\u0631\u0648\u0631\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 (\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u062a\u0639\u0627\u062f\u0644\u0629 \u0648\u063a\u064a\u0631\u0647\u0627)\u060c \u0648\u0647\u064a \u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0627\u0646\u0642\u0633\u0627\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0625\u0644\u0649 \u0625\u0636\u0639\u0627\u0641 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0639\u062f\u0648\u0649.
          • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0641\u064a \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u064a\u0629\u060c \u062a\u0628\u064a\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646 (\u062a\u0631\u0648\u064a\u0646 \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2005). \u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0647\u0645 \u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644.<\/li><\/ul><\/li>
          • \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/strong> \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644 \u0645\u0639\u0642\u062f\u0629. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0645\u0639\u0631\u0648\u0641 \u0628\u0623\u0646\u0647 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0641\u0636 \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646.
            • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0641\u0636 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062b\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0633\u064a \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a (CRP) (Ma et al., 2017). \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0644\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062a\u062a\u0637\u0644\u0628 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u062d\u062b.<\/li><\/ul><\/li>
            • \u0627\u0644\u0633\u0631\u0637\u0627\u0646:<\/strong> \u062a\u0623\u062b\u064a\u0631 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0639\u0642\u062f \u0648\u064a\u0648\u0635\u0641 \u0628\u0623\u0646\u0647 \u062a\u0623\u062b\u064a\u0631 \"\u0645\u0632\u062f\u0648\u062c \u0627\u0644\u0648\u062c\u0647\". \u0642\u062f \u064a\u0642\u0644\u0644 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0648\u0625\u0635\u0644\u0627\u062d\u0647 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0644\u064a\u0645\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0648\u0644\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u062f \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0648\u0631\u0645.
              • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0642\u062f \u064a\u0632\u064a\u062f \u0646\u0642\u0635 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u062e\u0627\u0635\u0629 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u062c\u062f\u0644 \u0645\u0633\u062a\u0645\u0631 \u062d\u0648\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0644\u062e\u0637\u0631 \u0623\u0648 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 (\u0643\u064a\u0645\u060c 2004).<\/li><\/ul><\/li>
              • \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0647\u0645 \u0644\u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062d\u0645\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0625\u0644\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a.
                • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0625\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0635\u062d\u0627\u0621 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0645\u062d\u062f\u0648\u062f\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0644\u062f\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0645\u0647\u0645 \u0644\u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644 \u0648\u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 (\u0648\u064a\u0644\u064a\u0627\u0645\u0632\u060c 2005).<\/li><\/ul><\/li>
                • \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629:<\/strong> \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0647\u0645 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0644\u0644\u0625\u0646\u0627\u062b \u0648\u0627\u0644\u0630\u0643\u0648\u0631 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0641\u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062f\u0639\u0645 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0648\u0627\u0644\u0625\u0628\u0627\u0636\u0629. \u0623\u0645\u0627 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0641\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a.
                  • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0625\u0644\u0649 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0642\u062f \u062a\u062d\u0633\u0646 \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062d\u0631\u0643\u062a\u0647\u0627 \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 (\u0648\u0648\u0646\u063a \u0648\u0622\u062e\u0631\u0648\u0646\u060c 2019). \u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0642\u062f \u064a\u0632\u064a\u062f \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0628\u0643\u0631.<\/li><\/ul><\/li>
                  • \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629:<\/strong> \u064a\u0644\u0639\u0628 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u062f\u0648\u0631\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0645\u0632\u0627\u062c. \u0641\u0647\u0648 \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 (\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0646\u0648\u0631\u0627\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646). \u0648\u0642\u062f \u0627\u0631\u062a\u0628\u0637 \u0646\u0642\u0635 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629.
                    • \u0645\u062b\u0627\u0644 \u0628\u062d\u062b\u064a:<\/strong> \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0642\u062f \u062a\u062d\u0633\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0628\u0637\u0626 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a (\u0631\u064a\u0646\u0648\u0644\u062f\u0632\u060c 2002).<\/li><\/ul><\/li><\/ol>
                      \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><\/h6>
                      • \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u062d\u0645\u0644:<\/strong> \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0647\u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0639\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a. \u064a\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0648\u0627\u062d\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<\/li>
                      • \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0636\u062e\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u0627\u062a \u0627\u0644\u0636\u062e\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u0627\u062a:<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0648\u0644\u0627\u062a.<\/li>
                      • \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646:<\/strong> \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>
                      • \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u062b\u0648\u062a\u0631\u064a\u0643\u0633\u064a\u062a (\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0623\u0648 \u0627\u0644\u0633\u0631\u0637\u0627\u0646) \u0623\u0646 \u062a\u0636\u0639\u0641 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0641\u0648\u0644\u0627\u062a. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.<\/li>
                      • \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u0648\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0633\u0648\u0621 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u062b\u0644 \u062f\u0627\u0621 \u0643\u0631\u0648\u0646 \u0623\u0648 \u0627\u0644\u062f\u0627\u0621 \u0627\u0644\u0628\u0637\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0641\u0648\u0644\u0627\u062a.<\/li>
                      • \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062f\u0639\u0645 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/li><\/ul>

                        \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062c\u0631\u0639\u0629<\/strong><\/p>

                        \u064a\u064f\u0639\u062a\u0628\u0631 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u0645\u0646 \u0627\u0644\u0646\u0627\u062f\u0631 \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627.<\/p>

                        \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/strong><\/h6>
                        • \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0625\u0644\u0649 \u0625\u062e\u0641\u0627\u0621 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12. \u0648\u0647\u0630\u0647 \u0645\u0634\u0643\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628. \u0644\u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.<\/li>
                        • \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u0642\u062f \u062a\u062d\u062f\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f.<\/li>
                        • \u0642\u062f \u062a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u064b\u0627 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 1000 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627) \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0635\u0631\u0639).<\/li><\/ul>
                          \u0627\u0644\u062c\u0631\u0639\u0629:<\/strong><\/h6>
                          • \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 (\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629):<\/strong> \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 (RDA) \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0647\u064a 400 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645.<\/li>
                          • \u0645\u062e\u0637\u0637\u0648 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644:<\/strong> \u064a\u0648\u0635\u0649 \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u0645\u0642\u062f\u0627\u0631 400-800 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0639\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062e\u0637\u0648\u0631\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062a\u0627\u0631\u064a\u062e \u0645\u0646 \u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0633\u0627\u0628\u0642) \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0629 \u0623\u0639\u0644\u0649 (4 \u0645\u0644\u063a\u0645\/\u064a\u0648\u0645).<\/li>
                          • \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a:<\/strong> \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 500 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u0627\u064b.<\/li>
                          • \u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong> \u064a\u062e\u062a\u0644\u0641 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0644\u0643\u0646\u0647 \u0623\u0642\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/li>
                          • \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0639\u0644\u0649 \u0644\u0644\u062a\u0646\u0627\u0648\u0644 (UL):<\/strong> \u062a\u0645 \u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0646\u062f 1000 \u0645\u064a\u0643\u0631\u0648\u063a\u0631\u0627\u0645 (1 \u0645\u0644\u063a) \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0647\u0630\u0627 \u0627\u0644\u062d\u062f \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0625\u062e\u0641\u0627\u0621 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12. \u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u062f \u0623\u0639\u0644\u0649 \u0644\u0644\u0641\u0648\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li><\/ul>
                            \u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong><\/h6>

                            \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062a\u0648\u0641\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0641\u064a \u0634\u0643\u0644 \u0623\u0642\u0631\u0627\u0635 \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0648\u064a\u062c\u0628 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/p>

                            • \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629:<\/strong> \u064a\u062c\u0628 \u062a\u062e\u0632\u064a\u0646\u0647 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/li>
                            • \u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u0623\u0635\u0644\u064a:<\/strong> \u064a\u062c\u0628 \u062d\u0641\u0638\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0639\u0628\u0648\u062a\u0647 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u0628\u0625\u062d\u0643\u0627\u0645.<\/li>
                            • \u062a\u0627\u0631\u064a\u062e \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629:<\/strong> \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0627\u0631\u064a\u062e \u0627\u0646\u062a\u0647\u0627\u0621 \u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u062c \u0648\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0646\u062a\u0647\u064a\u0629 \u0627\u0644\u0635\u0644\u0627\u062d\u064a\u0629.<\/li><\/ul>
                              \u0627\u0644\u062e\u0627\u062a\u0645\u0629 \u0648\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629<\/strong><\/h6>

                              \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0630\u0648 \u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0628\u0633\u0628\u0628 \u062f\u0648\u0631\u0647 \u0627\u0644\u0630\u064a \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0639\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0639\u0635\u0628\u064a. \u0643\u0645\u0627 \u0623\u0646 \u0644\u0647 \u0622\u062b\u0627\u0631 \u0645\u0647\u0645\u0629 \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0641\u0636\u0644 \u0644\u062f\u0648\u0631 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0641\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u060c \u0648\u062f\u0631\u0627\u0633\u0629 \u0622\u062b\u0627\u0631 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u062c\u064a\u0646\u064a\u0629 (\u0645\u062b\u0644 \u062a\u0639\u062f\u062f \u0623\u0634\u0643\u0627\u0644 \u0645\u062b\u0641\u0631 \u0645\u062b\u064a\u0644 \u0627\u0644\u0641\u0648\u0644\u064a\u0643) \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0639\u0645\u0642\u064b\u0627\u060c \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629. \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0623\u062e\u0635\u0627\u0626\u064a \u0635\u062d\u064a \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0648 \u0623\u062f\u0648\u064a\u0629 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/p>

                              \u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/h6>
                              • De-Regil, L. M., Fern\u00e1ndez-Gaxiola, L. A., Dowswell, T., & Pe\u00f1a-Rosas, J. P. (2015). \u0622\u062b\u0627\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646. \u0642\u0627\u0639\u062f\u0629 \u0628\u064a\u0627\u0646\u0627\u062a \u0643\u0648\u0643\u0631\u064a\u0646 \u0644\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u0647\u062c\u064a\u0629<\/em>, (12).<\/li>
                              • \u0643\u064a\u0645\u060c \u064a. \u0625. (2004). \u0625\u063a\u0646\u0627\u0621 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646: \u0633\u064a\u0641 \u0630\u0648 \u062d\u062f\u064a\u0646\u061f. \u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/em>, 62(10), 389-402.<\/li>
                              • Ma, F., Zhang, H., Ji, Y., Wu, H., Lei, H., & Zhou, X. (2017). \u062a\u0623\u062b\u064a\u0631 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628: \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0648\u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a. \u0645\u062c\u0644\u0629 \u0639\u0644\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/em>, 11(6), 1435-1447.<\/li>
                              • \u0631\u064a\u0646\u0648\u0644\u062f\u0632\u060c \u0625. \u0647\u0640. (2002). \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u0645\u062c\u0644\u0629 \u0644\u0627\u0646\u0633\u064a\u062a \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a<\/em>, 359(9302), 856-861.<\/li>
                              • Troen, A. M., & Rosenberg, I. H. (2005). \u062f\u0648\u0631 \u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a. \u0631\u0633\u0627\u0626\u0644 \u0639\u0644\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/em>, 101(1), 12-19.<\/li>
                              • Varghese, P., Griffin, B. A., & Tangney, C. C. (2017). \u0627\u0644\u0647\u0648\u0645\u0648\u0633\u064a\u0633\u062a\u064a\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629: \u0645\u0631\u0627\u062c\u0639\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u0623\u062f\u0644\u0629. \u0645\u062c\u0644\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/em>, 2017.<\/li>
                              • \u0648\u064a\u0644\u064a\u0627\u0645\u0632\u060c \u0645. \u0647\u0640. (2005). \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a: \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629. \u0645\u062c\u0644\u0629 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/em>, 2(1), 37-47.<\/li>
                              • Wong, J. Y., Zhang, X., Li, X., & Liu, Q. (2019). \u0645\u0643\u0645\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644: \u062a\u062d\u0644\u064a\u0644 \u062a\u0644\u0648\u064a \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0639\u0634\u0627\u0629 \u0627\u0644\u0645\u0636\u0628\u0648\u0637\u0629. \u0639\u0644\u0645 \u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621<\/em>, 17(1), 1-10.<\/li><\/ul>

                                \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

                                \u064a\u0648\u062c\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 (\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u062e\u0633 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a) \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a (\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062d\u0645\u0635) \u0648\u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648. <\/p>","protected":false},"author":1,"featured_media":6887,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-6886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/comments?post=6886"}],"version-history":[{"count":4,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6886\/revisions"}],"predecessor-version":[{"id":6891,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/posts\/6886\/revisions\/6891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media\/6887"}],"wp:attachment":[{"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/media?parent=6886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/categories?post=6886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qubtiva.com\/ar\/wp-json\/wp\/v2\/tags?post=6886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}