{"id":5451,"date":"2021-10-01T14:03:19","date_gmt":"2021-10-01T11:03:19","guid":{"rendered":"https:\/\/qubtiva.com\/?post_type=product&p=5451"},"modified":"2026-09-22T16:29:09","modified_gmt":"2026-09-22T13:29:09","slug":"magnesium-citrate-and-vitamin-b6","status":"publish","type":"product","link":"https:\/\/qubtiva.com\/en\/urun\/magnezyum-sitrat-ve-b6-vitamini\/","title":{"rendered":"Magnesium Citrate and Vitamin B6"},"content":{"rendered":"
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Magnesium citrate<\/strong>is a salt form of magnesium with citric acid. This form is considered one of the organic compounds of magnesium that is well absorbed by the body. Magnesium citrate, which can be used as a supplement in powder or capsule form, attracts attention especially with its high water solubility.<\/p>

Pyridoxal-5-phosphate (P5P)<\/strong> This is the active coenzyme form of vitamin B6. Playing a role in the functioning of many enzymes in the body, this form stands out because it is the direct active form of the vitamin B6 (pyridoxine hydrochloride) that must be converted in the liver after intake.<\/p>

The combined use of these two compounds is preferred in formulations for various reasons. In particular, factors such as the ability of P5P, the active form of vitamin B6, to contribute as a co-factor to certain biological pathway-related processes of magnesium are considered in formulations.<\/p>

Magnesium and vitamin B6 are incorporated into the body through different mechanisms, but they may play complementary roles in certain metabolic pathways. Therefore, this combination can be offered together in various dietary supplement formulations.<\/p>

  • Increased physical activity and intense pace of life help meet the magnesium needs and
    It helps support the normal functions of energy metabolism.<\/li>
  • Magnesium is important during periods of increased physical activity and higher mineral requirements.
    It has been formulated to help support its purchase.<\/li><\/ul>

    Nutrient table:<\/strong><\/p>
    Active Ingredient<\/strong><\/td>2 Tablets<\/strong><\/td>BRD %<\/strong><\/td><\/tr>
    Magnesium*<\/strong><\/td>250 mg<\/strong><\/td>66,7<\/strong><\/td><\/tr><\/tbody><\/table>

    *1 capsule contains 125 mg of elemental magnesium, derived from 773.3 mg of magnesium citrate.
    BRD Nutrition Reference Value<\/em><\/p>

    Contents:<\/strong><\/p>

    Magnesium Salts of Citric Acid, Microcrystalline Cellulose, Polyvinylpyrrolidone-Vinyl Acetate Copolymer, Magnesium Salts of Fatty Acids, Pyridoxal 5' Phosphate (Vitamin B6)<\/p>

    Instructions for Use:<\/strong><\/p>

    • It is recommended to take 2 tablets a day.<\/li>
    • Suitable for use by adults aged 11 and over.<\/li><\/ul>

      Storage Conditions:<\/strong><\/p>

      • Store in a cool and dry place below 25\u00b0C.<\/li><\/ul>

        Health Declarations:<\/strong><\/p>

        • Magnesium contributes to the reduction of fatigue and exhaustion.<\/li>
        • Magnesium contributes to electrolyte balance.<\/li>
        • Magnesium contributes to normal energy formation metabolism.<\/li>
        • Magnesium contributes to the normal functioning of the nervous system.<\/li>
        • Magnesium contributes to normal muscle function.<\/li>
        • Magnesium contributes to normal protein synthesis.<\/li>
        • Magnesium contributes to maintaining normal bones.<\/li>
        • Magnesium contributes to the maintenance of normal teeth.<\/li>
        • Magnesium has a role in cell division.<\/li><\/ul>

          Regulation on the Use of Health Declaration in Food and Food Supplements (Official Gazette No. 32169 \/ dated 20.04.2023)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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          Related Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          The combination of magnesium citrate and pyridoxal-5-phosphate (P5P) is an example of a balanced formulation that combines a highly bioavailable form of magnesium and the active form of vitamin B6.<\/p>\n

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